Vocal misuse, vocal abuse

Kenapa aku buka entry ni??? Sebab ramai tak tahu yang kita hari-hari selalu salah gunakan suara kita... Akibat penyalahgunaan suara ni,, voice disorders akan berlaku (refer entry sebelum ni)..

VocalAbuse

Vocal abuse is any behavior or occurrence that strains or injures the vocal folds (or vocal cords)

Antara 'vocal abuse' yang kita selalu buat dan tak sedar adalah

1. Yelling, screaming, cheering
2. Strained vocalizations
3. Excessive talking
4. Excessive throat clearing
5. Speaking under abusive environmental conditions
6. Speaking while the vocal folds are in weakened conditions
7. whispering

Vocal Misuse

Vocal misuse is improper voice usage such as speaking too loudly or at an abnormally high or low pitch. 

Antara ciri2 vocal misuse

1. Elevated loudness
2. Elevated pitch level
3. Singing with inappropriate vocal technique

Adakah anda tergolong dalam kalangan mereka yang menyalahgunakan atau mendera suara?? Check this out!!!

• Teachers
• Singers
• cheerleaders
• Coaches
• Actors
• Militaries
• Deejays
• Nurses
• Doctors
• Housewives
• Retired persons
• Unemployed persons

Maknanya sesiap pun berisiko untuk mendapat masalah suara...

Voice care

1. Drink a lot but not alcohol
2. Avoid excessive throat clearing
3. Talking when necessary
4. Singing with appropriate technique
5. Take enough rest
6. Reduce caffeine intake
7. Stop smoking 
8. Don’t Stress, Be Happy